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Karate Exercise [Week 3, Day 2]
Yuna Mekodai, the women's light heavyweight champion of the 10th All Japan Full Contact Karate Championships in 2026, will train with you! This is an exercise program based on karate!
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Karate Exercise [Week 3, Day 1]
Yuna Mekodai, the women's light heavyweight champion of the 10th All Japan Full Contact Karate Championships in 2026, will train with you! This is an exercise program based on karate!
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Karate Exercise [Week 2, Day 6]
Yuna Mekodai, the women's light heavyweight champion of the 10th All Japan Full Contact Karate Championships in 2026, will train with you! This is an exercise program based on karate! Mon.~ Sat. at 6:00 AM (JT)
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Karate Exercise [Week 2, Day 5]
Yuna Mekodai, the women's light heavyweight champion of the 10th All Japan Full Contact Karate Championships in 2026, will train with you! This is an exercise program based on karate!
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Karate Exercise [Week 2, Day 4]
Yuna Mekodai, the women's light heavyweight champion of the 10th All Japan Full Contact Karate Championships in 2026, will train with you! This is an exercise program based on karate!
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Karate Exercise [Week 2, Day 3]
Yuna Mekodai, the women's light heavyweight champion of the 10th All Japan Full Contact Karate Championships in 2026, will train with you! This is an exercise program based on karate!
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Karate Exercise [Week 2, Day 2]
Yuna Mekodai, the women's light heavyweight champion of the 10th All Japan Full Contact Karate Championships in 2026, will train with you! This is an exercise program based on karate!
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Karate Exercise [Week 2, Day 1]
Yuna Mekodai, the women's light heavyweight champion of the 10th All Japan Full Contact Karate Championships in 2026, will train with you! This is an exercise program based on karate!
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Karate Exercise [Week 1, Day 6]
Yuna Mekodai, the women's light heavyweight champion of the 10th All Japan Full Contact Karate Championships in 2026, will train with you! This is an exercise program based on karate! Mon.~ Sat. at 6:00 AM (JT)
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Karate Exercise [Week 1, Day 5]
Yuna Mekodai, the women's light heavyweight champion of the 10th All Japan Full Contact Karate Championships in 2026, will train with you! This is an exercise program based on karate! Mon.~ Sat. at 6:00 AM (JT)
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Karate Exercise [Week 1, Day 4]
Yuna Mekodai, the women's light heavyweight champion of the 10th All Japan Full Contact Karate Championships in 2026, will train with you! This is an exercise program based on karate!
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Karate Exercise [Week 1, Day 3]
Yuna Mekodai, the women's light heavyweight champion of the 10th All Japan Full Contact Karate Championships in 2026, will train with you! This is an exercise program based on karate! Mon.~ Sat. at 6:00 AM (JT)
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Karate Exercise [Week 1, Day 2]
Yuna Mekodai, the women's light heavyweight champion of the 10th All Japan Full Contact Karate Championships in 2026, will train with you! This is an exercise program based on karate!
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Karate Exercise [Week 1, Day 1]
Yuna Mekodai, the women's light heavyweight champion of the 10th All Japan Full Contact Karate Championships in 2026, will train with you! This is an exercise program based on karate!
![Karate Exercise [Week 3, Day 2]](https://vhx.imgix.net/karatefamily/assets/2e243925-69a8-448e-a2fc-0bcb9ad12134?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Karate Exercise [Week 3, Day 1]](https://vhx.imgix.net/karatefamily/assets/1c979867-ebed-4608-815b-7f2221da7e32?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Karate Exercise [Week 2, Day 6]](https://vhx.imgix.net/karatefamily/assets/67f8d5a3-c0ec-49d1-9125-03944e44ac31?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Karate Exercise [Week 2, Day 5]](https://vhx.imgix.net/karatefamily/assets/ca514620-e6fc-467e-a731-de6caa942164?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Karate Exercise [Week 2, Day 4]](https://vhx.imgix.net/karatefamily/assets/b6fdc7d5-b2f9-41d8-b190-4ee828c2ba69?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Karate Exercise [Week 2, Day 3]](https://vhx.imgix.net/karatefamily/assets/08383434-8d2b-42c8-8797-c886b1cce84a?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Karate Exercise [Week 2, Day 2]](https://vhx.imgix.net/karatefamily/assets/287f34c1-887d-4a94-a728-1d12eafbb531?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Karate Exercise [Week 2, Day 1]](https://vhx.imgix.net/karatefamily/assets/e485fada-d717-4c69-9106-bc05a99a2a58?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Karate Exercise [Week 1, Day 6]](https://vhx.imgix.net/karatefamily/assets/4dbd02f9-c7ef-4f31-bad9-d7a135ae9483?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Karate Exercise [Week 1, Day 5]](https://vhx.imgix.net/karatefamily/assets/222e56e3-edca-47ff-8001-1513f5211c07?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Karate Exercise [Week 1, Day 4]](https://vhx.imgix.net/karatefamily/assets/438d97d3-ff8e-45c3-82ea-f30151546718?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Karate Exercise [Week 1, Day 3]](https://vhx.imgix.net/karatefamily/assets/fdae561c-adab-4a31-a285-eb50ee929222?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Karate Exercise [Week 1, Day 2]](https://vhx.imgix.net/karatefamily/assets/314575d3-389a-436e-9acf-97b2049aa2c5?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![Karate Exercise [Week 1, Day 1]](https://vhx.imgix.net/karatefamily/assets/7e6828c5-46ba-4540-96ff-8012eb71553d?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)