【1st Week】Daily Karate Exercise

This is a compilation of videos for the first week of Karate Exercise, covering Monday through Saturday.
Yuina Mokudai's Karate Exercise! New episodes released every Monday through Saturday at 6:00 AM (JST)!

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  • Karate Exercise [Week 1, Day 1]
    07:04
    Karate Exercise [Week 1, Day 1]

    Karate Exercise [Week 1, Day 1]

    Yuna Mekodai, the women's light heavyweight champion of the 10th All Japan Full Contact Karate Championships in 2026, will train with you! This is an exercise program based on karate!

  • Karate Exercise [Week 1, Day 2]
    05:37
    Karate Exercise [Week 1, Day 2]

    Karate Exercise [Week 1, Day 2]

    Yuna Mekodai, the women's light heavyweight champion of the 10th All Japan Full Contact Karate Championships in 2026, will train with you! This is an exercise program based on karate!

  • Karate Exercise [Week 1, Day 3]
    08:07
    Karate Exercise [Week 1, Day 3]

    Karate Exercise [Week 1, Day 3]

    Yuna Mekodai, the women's light heavyweight champion of the 10th All Japan Full Contact Karate Championships in 2026, will train with you! This is an exercise program based on karate! Mon.~ Sat. at 6:00 AM (JT)

  • Karate Exercise [Week 1, Day 4]
    07:29
    Karate Exercise [Week 1, Day 4]

    Karate Exercise [Week 1, Day 4]

    Yuna Mekodai, the women's light heavyweight champion of the 10th All Japan Full Contact Karate Championships in 2026, will train with you! This is an exercise program based on karate!

  • Karate Exercise [Week 1, Day 5]
    09:09
    Karate Exercise [Week 1, Day 5]

    Karate Exercise [Week 1, Day 5]

    Yuna Mekodai, the women's light heavyweight champion of the 10th All Japan Full Contact Karate Championships in 2026, will train with you! This is an exercise program based on karate! Mon.~ Sat. at 6:00 AM (JT)

  • Karate Exercise [Week 1, Day 6]
    01:36
    Karate Exercise [Week 1, Day 6]

    Karate Exercise [Week 1, Day 6]

    Yuna Mekodai, the women's light heavyweight champion of the 10th All Japan Full Contact Karate Championships in 2026, will train with you! This is an exercise program based on karate! Mon.~ Sat. at 6:00 AM (JT)

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